10 Minute Leg Workout // Knee Friendly Strength Building Exercises
Автор: SeniorShape Fitness
Загружено: 2022-11-02
Просмотров: 125471
Grab a chair for this all standing knee friendly lower body workout. There are no squats or lunges and all exercises are low impact. These exercises are barre inspired and appropriate for all ages and levels including seniors and beginners. We will really work the glutes in this video!
Thank you for working out with me!
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