Let's Stretch Consistently for Side Splits and Lower Body - Beginner Friendly, Home Workout
Автор: SplitsOnTheSide
Загружено: 2025-12-09
Просмотров: 253
Join me LIVE Daily for a 45-minute mobility and Side Split routine. It's beginner-friendly, no equipment needed, and I explain everything as we go!
This is a low-pressure, community-powered workout where we focus on consistency, mobility, and progress toward the splits together. We have hundreds of new viewers every day so we can explain each move a bit.
(You'd benefit from a sturdy wall and a cushion/something squishy)
My goal is to help you (and me) practice consistency first and foremost. Stretch a little every day without overdoing it. If you train too hard and get too sore, you might take a break that turns side splits into a distant memory. No judgement. I'm speaking from experience. I've got 15+ years and probably 30+ instances of such experience.
Feeling stressed? No need to join daily! “Never-miss-two-days” works great too.
Daily is just how I'm making myself available to the internet every day.
Absolutely take rest days AND come in and cheer us on in the comments. :)
WELCOME to our very specific journey towards the most important quality, consistency. I hope you have fun!
Help me hit 2,000 subscribers!
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