Rejuvenating Rest - Nervous System Healing Yoga Nidra Meditation

40 Minute Yoga Nidra for the Nervous System with Loren Runion. Join me for a 7 Day Free Trial Intentionology Membership https://lorenrunion.com/membership

Welcome to the experience of Rejuvenating Rest, a Nervous System Healing Yoga Nidra Meditation to help you calm down, melt stress and banish anxious feelings.

It’s time to let go of thoughts, heal nervous system imprints and find deep rest in this 40-minute yoga nidra.

Thank you for practicing with me here at Studio R, a space to help you create a life you love through yoga nidra and mindset. All of my teachings are designed to help you replenish, restore and rewire your mind, body, and soul.

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Thank you so much for being here 🤍
Loren
(https://lorenrunion.com)

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SAFETY DISCLAIMER: The content of this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental or physical disease. This video is not meant to replace medical, psychological or professional counseling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely. Consult with your physician before beginning any new activity.