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Yoga stretches for hips
Автор: Sophia Pym
Загружено: 2016-06-27
Просмотров: 1505
Описание:
If, like post people, you have tight hips then spending a little time doing these yoga stretches for hips will be really helpful. If you run or cycle a lot then these will be especially useful stretches for you! Finding freedom in the hips means you'll be able to move your lower limbs more easily so make sure to dedicate time to stretching them.
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