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How To Do Staff Pose ~ Dandasana Instructions ~ Online Yoga School
Автор: Online Yoga School
Загружено: 2023-10-31
Просмотров: 4040
Описание:
Learn how to do staff pose in yoga, Dandasana, also known as Stick Pose. Staff pose, sometimes known as stick pose or dandasana, is a fundamental seated posture in yoga. Staff pose alls on core strength and encourages healthy posture. Try Staff Pose with me and let me know what you think in the comments!
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❤️ Welcome to Online Yoga School's Youtube Channel! As the Yoga Teacher's One Stop Resource, we're happy to bring you pose instructions for ALL Bodies! We're all about accessibility in yoga. Please visit us online or comment ~ we love connecting with you ❤️
https://courses.onlineyoga.school
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