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Origin And Insertions Of The Hamstrings

Автор: Parallel Coaching - Personal Trainer Courses

Загружено: 2023-01-31

Просмотров: 1217

Описание:

In today’s video training, you’ll learn how to remember the origin and insertions of the hamstrings. This will prepare you ready for your Level 2 or Level 3 Anatomy and Physiology Exam

You’ll learn:

How to remember complex information about the Hamstring group.
The origin and insertion,
Location,
Muscle action,
and exercises that work the hamstrings.
You can then use this same method of learning for the other muscles you need to learn for your Level 2 and Level 3 anatomy and physiology exam.

First of all, watch the 9-minute video tutorial and then test your knowledge using the three mock questions at the bottom of this blog.

--- --- --- --- ---
Read more about this on today's blog and test your knowledge here with three mock questions:

https://parallelcoaching.co.uk/origin...

--- --- --- --- ---
Need More Help with your Level 3 Anatomy Revision?

For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours
(Without Having To Spend Hours Revising Or Feeling Overwhelmed)

If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:

https://courses.parallelcoaching.co.u...

Dedicated to more
Hayley @ Parallel Coaching
--- --- --- --- ---
P.S. Here are 4 ways we can help you revise smarter today:

1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.

https://courses.parallelcoaching.co.u...

2. Download hundreds of Fitness Exam Mock Questions for Free

https://join.parallelcoaching.co.uk/f...

3. Get 50 Pre-Made Muscles Memory Flashcards here:

https://courses.parallelcoaching.co.u...

4. Follow us on other social media channels Instagram:

  / parallelcoaching   Facebook:

  / parallelcoaching  

YouTube: http://bit.ly/2F1Z1bs

Origin And Insertions Of The Hamstrings

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