Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

20 MIN ARMS & ABS - TRICEPS FOCUSED - WITH WEIGHTS

Автор: Lizzi

Загружено: 2023-08-13

Просмотров: 17974

Описание:

Anzeige

My FIRST workout for arms since I started with YouTube and I really love this workout! I´m using 2,5 kg dumbbells and I swear: IT´S ENOUGH AND YOUR ARMS WILL BE SO SORE!

__________________________________________

➞ INSTAGRAM:   / lizzi1402  

My Gymshark Outfits: https://gym.sh/shop-Lizzi ( Anzeige/ AD )

✉️ PR / BUSINESS INQUIRIES:
liza-wert@web.de

🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referra...
__________________________________________

#homeworkout #sweatylizzious #workout #absworkout #coreworkout #sixpack

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.

20 MIN ARMS & ABS - TRICEPS FOCUSED - WITH WEIGHTS

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

20 MIN TOTAL UPPER BODY - with dumbbells / weights - no repeat

20 MIN TOTAL UPPER BODY - with dumbbells / weights - no repeat

15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle

15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle

15 MIN KILLER SIXPACK - intense abs workout - no repeat

15 MIN KILLER SIXPACK - intense abs workout - no repeat

30 MIN INTENSE LEGS & BOOTY - Training for a bubble butt - with weights

30 MIN INTENSE LEGS & BOOTY - Training for a bubble butt - with weights

20 MIN No Repeat HIIT | No Jumping Full Body Burn

20 MIN No Repeat HIIT | No Jumping Full Body Burn

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

20 MIN BOOTY BURN - No Jumps - with resistance bands  I Lizzi1402

20 MIN BOOTY BURN - No Jumps - with resistance bands I Lizzi1402

20 MIN FULL BODY WITH WEIGHTS - no repeat - no jumping - home workout with dumbbells

20 MIN FULL BODY WITH WEIGHTS - no repeat - no jumping - home workout with dumbbells

20 MIN TOTAL ABS & CORE - at home - no equipment - no repeat - medium intense

20 MIN TOTAL ABS & CORE - at home - no equipment - no repeat - medium intense

22 MIN TABATA HIIT - Full body Workout - no equipment - no repeat

22 MIN TABATA HIIT - Full body Workout - no equipment - no repeat

20 MIN UPPER BODY WORKOUT - no jumping - with weights - dumbbell workout at home - no repeat

20 MIN UPPER BODY WORKOUT - no jumping - with weights - dumbbell workout at home - no repeat

20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises

20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises

10 MIN KILLER SIXPACK - intense abs workout - no repeat

10 MIN KILLER SIXPACK - intense abs workout - no repeat

10 MIN NONSTOP SIDE ABS WORKOUT - for ab lines / obliques and a strong side belly

10 MIN NONSTOP SIDE ABS WORKOUT - for ab lines / obliques and a strong side belly

Вам за 50? Эти 5 упражнений для ягодиц полезнее приседаний для ваших коленей

Вам за 50? Эти 5 упражнений для ягодиц полезнее приседаний для ваших коленей

SEXY BACK & SIDE ABS WORKOUT - Upperbody & Abs strength - Ab lines / Oblique / Core focused

SEXY BACK & SIDE ABS WORKOUT - Upperbody & Abs strength - Ab lines / Oblique / Core focused

15 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Workout - Day 18

15 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Workout - Day 18

20 MIN CALORIE KILLER - SHORT & SUPER INTENSE ! HIIT / No equipment

20 MIN CALORIE KILLER - SHORT & SUPER INTENSE ! HIIT / No equipment

Toned Arms, Abs & Back Workout | No equipment & No repeat | With Warm Up and Stretch | DAY 6

Toned Arms, Abs & Back Workout | No equipment & No repeat | With Warm Up and Stretch | DAY 6

10 MIN SIXPACK ABS - intense sixpack workout - no equipment

10 MIN SIXPACK ABS - intense sixpack workout - no equipment

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: infodtube@gmail.com