How I went from an anxious attachment to secure
Автор: Andriana Nik
Загружено: 2025-10-19
Просмотров: 658
Have you ever wondered why you overthink every text, feel uneasy when someone pulls away, or keep chasing people who don’t choose you?
In this episode, I’m opening up about how I went from anxious and avoidant to calm, secure, and grounded in both myself and my relationships. I’ll share the shifts that helped me stop chasing love and start attracting it naturally, without the fear, the games, or the anxiety.
This isn’t just about dating. It’s about healing your nervous system, rebuilding self-trust, and learning how to feel safe in love again. If you’re tired of being the anxious one, this episode will change how you see yourself and your relationships forever.
#relationships #dating #selfhealing #anxiousattachment #secureattachment
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TIMELINE:
00:00 Intro
10:52 Learning to stop outsourcing my worth
17:39 Learning to regulate my nervous system
21:36 Reprograming the story that I told myself
Intro music: https://soundcloud.com/blumapetersen/...
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