Fun Animal Yoga for Kids 🦁🐸🦋 | Move Like a Lion, Frog & Butterfly | Calm, Stretch & Play

Fun Animal Yoga for Kids 🦁🐸🦋 | Move Like a Lion, Frog & Butterfly | Calm, Stretch & Play

Prepare your little ones for a fun, calming, and imaginative yoga adventure!
In Fun Animal Yoga for Kids, Mia helps children move like a lion, frog, butterfly, and many other playful animals—perfect for emotional balance, stretching, and burning energy the healthy way.

This routine was designed for young kids to move, breathe, relax, and have fun while learning body awareness and emotional regulation.
Perfect for home, school, preschool, and bedtime calm-down routines.

⏱️ Timeline

00:00 – 00:20 | Welcome & Fun Introduction
Meet Mia and get ready for today’s animal yoga adventure!

00:20 – 00:58 | Pose 1 – Lion Pose 🦁 (38s)
Roar away stress and bring out bravery.

00:58 – 01:36 | Pose 2 – Frog Pose 🐸 (38s)
Jump into calm with relaxing hip-openers.

01:36 – 02:14 | Pose 3 – Butterfly Pose 🦋 (38s)
Flutter gently and relax the body.

02:14 – 02:52 | Pose 4 – Cat Stretch 🐱 (38s)
Stretch like a happy kitty.

02:52 – 03:30 | Pose 5 – Cobra Pose 🐍 (38s)
Lift gently and strengthen the back.

03:30 – 04:08 | Pose 6 – Elephant Trunk Stretch 🐘 (38s)
A playful stretch to loosen the body.

04:08 – 04:46 | Pose 7 – Starfish Rest ⭐ (38s)
Relax the body and breathe deeply.

04:46 – 05:24 | Pose 8 – Bear Walk 🐻 (38s)
Build balance and strength with slow bear steps.

05:24 – 06:02 | Pose 9 – Flamingo Balance 🦩 (38s)
Practice balance with a calm focus.

06:02 – 06:40 | Pose 10 – Snake Slide 🐍 (38s)
Soft, silly movements to release tension.

06:40 – 07:18 | Pose 11 – Kangaroo Hops 🦘 (38s)
A burst of fun movement to reset emotions.

07:18 – 07:56 | Pose 12 – Puppy Stretch 🐶 (38s)
A deeply relaxing stretch to calm emotions.

07:56 – 07:57 | Ending
Quick goodbye and deep breath.