DAY 15 💚 10 min Morning Yoga & Pilates - HIPS & GLUTES - Yogalates Challenge

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Good morning everyone, you've officially made it to the halfway point of this 30-day yogalates challenge. How are you feeling so far? Today's yoga & pilates morning class will focus on hips and glutes. This is mostly a strength building practice to tap into that inner fire and get a boost of energy in the morning. I hope you enjoy it! Have a wonderful day.

Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
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