Cracking Your Endo Code: Healing Beyond Surgery with Juliet Oliver from Endo45

059: After overcoming stage 4 endometriosis, Juliet Oliver founded Endo45 to help others shorten their healing timeline. In this episode, we dive into the Endo 4 Factor, tools for pain-free intimacy, fertility, and reclaiming your energy - plus what it really means to live in remission.

Feeling the Pulse On
0:00 Juliet’s diagnosis with stage 4 endometriosis at age 30 and the personal journey that followed
5:13 Why she created Endo45 - an empowering app designed by an endo thriver for endo empresses
7:56 What it means to “crack your endo code” and the tangible steps Juliet took to start healing
12:09 The science behind the Endo 4 Factor - four key systems that either support or sabotage your health
18:00 The deep mental and physical toll of endometriosis - and what true remission really looks like
19:12 From pain points to healing pillars: the golden nuggets now featured in the Endo45 toolkit
27:15 Navigating painful sex and intimacy while living with endo, and how to enrich romantic relationships
32:09 Fertility challenges and Juliet’s powerful decision to become a solo mom
38:06 What “restocking your life-force” means and why it’s non-negotiable for healing
51:24 The role of pelvic health practices in managing endo - and why they can’t be overlooked
57:54 Encouragement and wisdom from one endo empress to another

CONNECT WITH OUR GUEST, JULIET OLIVER
🌸   / endo_45  
🌸   / endothriver  
🌸   / endo45.health  
🌸   / endo45  
🌸   / juliet-oliver  
🌸 https://www.endo45.co
🌸    / @endo45app   - ‪@Endo45app‬

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