Yin Yoga With REBOUNDS! (1 Hour Flow)
Автор: Yogafreq
Загружено: 2024-04-20
Просмотров: 565
Namaste everyone! Here's a relaxing one-hour yin yoga session with lots of rebounds. Guaranteed to leave you feeling great. Enjoy!
⭐ Sequence
00:40 Butterfly
04:30 Sphinx
08:30 Rebound
10:30 Reclined Spinal Twist
14:30 Reclined Spinal Twist (Other Side)
18:30 Rebound
20:30 Square Pose
24:30 Square Pose (Other Side)
28:30 Rebound
30:30 Caterpillar
34:30 Toe Pose
38:30 Rebound
40:30 Thread The Needle
44:30 Thread The Needle (Other Side)
48:30 Rebound
50:30 Sleeping Swan
54:30 Sleeping Swan (Other Side)
58:30 Shavasana
60:30 Chanting Om
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