IT'S SHOW DAY... BIKINI PREP SERIES FINALE!!

✨ NEED HELP WITH YOUR FITNESS GOALS?
Apply for 1:1 coaching: Let’s build a plan that actually works for you → https://alanixfit.com

📝 FREE Nutrition Review: Struggling with your nutrition? I’ll take a look & give feedback → https://forms.gle/gqz8vPp63p7AjDBUA

The big day is finally here... time to step on stage for SHOW DAY!!! In this prep series episode, I wanted to document the entire show day process from start to finish, and all the emotions that come with it: the ups, the downs, everything. BUT WE ARE NOT DONE YET. I explained what the upcoming plans are for this season (nationals???), and my judges feedback, my coach's input and protocol, showed the post show eats (the cheat meal!!), etc. I love being able to share my journey as a bikini bodybuilder will all of you, thank you so much for all of your support :) See you guys in the next video!

💪 MY FITNESS DISCOUNT CODES:
🛍 TLF Activewear Code: TLF-ALANI
🥤 MyProtein (Supplements) Code: ALANI
🌿 ReinventU Pre-Workout Code: ALANI

💡 SHOP MY AMAZON FAVORITES:
🛒 My Amazon Storefront: https://www.amazon.com/shop/alanilong...

✨ FOLLOW ME FOR DAILY FITNESS & NUTRITION TIPS:
📸 Instagram: @alanixfit
🎵 TikTok: @alanixfit
👻 Snapchat: @alanixfit

🔔 SUBSCRIBE for weekly fitness, nutrition, and lifestyle videos!

Comment below if you’ve been struggling with your progress—I’d love to help!

#gym #fitness #dayinthelife #vlog #caloriedeficit #macros #prepseries #bodybuilding #bulk #cut #whatieatinaday #workoutvlog #fulldayofeating #pilates #showday #highprotein #weightloss #nontoxic #cleaneating #fulldayofeating #wholefoods #routine #2025 #legday #morningroutine

#gym #fitness #dayinthelife #caloriedeficit #macros #npcbikini #prepseries #bodybuilding #bulk #cut #upperbodyworkout #whatieatinaday #workoutvlog #fulldayofeating #showday

MUSIC ATTRIBUTIONS:

Get 'Burn Brighter' by Adam Drake and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: djlDq1jJWG9, https://t.lickd.co/mlG6eBNOXZY
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'The Difference' by Flume and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: GNOXJoq87wv, https://lickd.lnk.to/BoZwSsID
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Yellow' by Coldplay and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: 35rWpdalKdZ, https://lickd.lnk.to/ZtWmCsID
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Ocean Drive' by Duke Dumont and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: 8r1XoEJv2El, https://lickd.lnk.to/H70ivaID
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Way down We Go' by KALEO and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: nOGZ5g4nNR0, https://t.lickd.co/KE3Z2q5Rn3x
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Paradise' by Coldplay and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: ZL5XPJOo503, https://t.lickd.co/7L86MnLrvlA
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Clocks' by Coldplay and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: RKeYJq59Q23, https://lickd.lnk.to/IAZiD6ID
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Iris' by Goo Goo Dolls and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: YBX7wZ9zX5P, https://lickd.lnk.to/kYIqgAID
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...

Get 'Love Me Like You Do (From "Fifty Shades Of Grey")' by Ellie Goulding and over 1M mainstream tracks here: https://go.lickd.co/Music
License ID: 42Y2rA3GYqQ, https://t.lickd.co/PwMVV5mYYML
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/5b8d4b2beed74a...