10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

Автор: Nobadaddiction

Загружено: Mar 28, 2024

Просмотров: 315,307 views

Описание:

10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home.

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▸ Standing HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 100-200

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom

IG:   / nobadaddiction
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10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

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