Stacking Ladder Sequence Flow - 22 Minute Yoga Class

⭐⭐ This class uses a stacking or ladder sequencing style to build onto the flow with repetition. This style of sequencing is great to create heat and help students feel familiar and successful with movements and asanas. This was filmed at Maui Yoga Loft in Kihei, Hawaii.

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I started Floating Yoga School when I was living on a sailboat and literally floating around, and I host yoga retreats, teach online, in-person, and SUP yoga classes, and lead yoga teacher trainings. I live in Maui, Hawaii.

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⚠️ "DISCLAIMER:⚠️

The content in this video is for informational and educational purposes only. Please consult with a healthcare professional before starting any new exercise or fitness program, including floating yoga. Practicing yoga on water can be physically challenging and may require prior experience in both yoga and water activities. Ensure you are in a safe environment, with appropriate equipment, and consider practicing with supervision if needed. The Floating Yoga School and its creators are not responsible for any injuries or accidents that may occur during your practice. Always listen to your body and practice safely. ⚠️

⭐ Thank you for watching this video⭐

22 Minute Yoga Class | Stacking Ladder Sequence Flow

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