How to Lift Your Leg RIGHT AFTER Knee Replacement? (QUICK RESULTS!)

Rebuilding knee strength after a knee replacement can be long and many people struggle with being able to lift their surgery leg right after a procedure like this. As a result, they find activities like getting out of bed and getting in and out of a vehicle very difficult.

In this episode Dr. Mike covers the main causes for weakness after surgery and shows you a step by step exercise progression to follow in order to lift your knee right away after a knee replacement surgery.

Timestamps:

0:00 - Intro
0:26 - Main causes for weakness after surgery
2:20 - Progression 1
4:10 - Progression 2
5:50 - Progression 3
6:46 - Progression 4


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MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk.