20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)

Автор: MadFit

Загружено: 2023-09-22

Просмотров: 660604

Описание:

A dumbbell leg and booty workout you can do AT HOME! Today I'm using a set of 20lbs dumbbells and a medium strength resistance/booty band. Grab your equipment, and let's get to it!

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⭐️ LEG DAY WARM UP : • LEG DAY WARM UP ROUTINE (dynamic stretchin...
⭐️ COOL DOWN AFTER! : • COOL DOWNS

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20 MIN BOOTY & LEGS - (Dumbbell Workout At Home)

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