New Research on High Protein Diets Uncovers Surprising Effects on Longevity
Автор: Thomas DeLauer
Загружено: 2024-05-19
Просмотров: 209274
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The Biggest Reason to Eat Protein For Longevity
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References
https://pubmed.ncbi.nlm.nih.gov/37289...
https://www.spandidos-publications.co...
https://pubmed.ncbi.nlm.nih.gov/28580...
https://pubmed.ncbi.nlm.nih.gov/32472...
Timestamps ⏱
0:00 - Intro
0:56 - Free Sample Flavors Pack of LMNT
1:36 - Protein & Longevity
2:20 - Taurine
5:28 - Sources of Taurine
6:07 - Taurine & Creatine
6:31 - Taurine & Longevity
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