How I overcame ADHD and depression (probably not how you think)
Автор: Being Integrated
Загружено: 2023-07-11
Просмотров: 5888
I talk a lot about meditation and mindfulness on this channel and although those were massive parts of my path, they were not what made the big difference for me. Mind you, everyone's healing journey is unique to them, and usually involves many factors.
Sign up to my newsletter to download a free guided meditation for ADHD (and receive occasional musings and workshop invites):
https://beingintegrated.net/newslette...
I put all the strategies I used to transform my ADHD into this neat little course, check it out:
https://beingintegrated.thinkific.com...
Support the work I do on Patreon: / beingintegrated
Substack: https://beingintegrated.substack.com/
Follow on instagram: / jude_integrated
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
