Mummy tummy exercises Post partum|Diastasis Recti exercises by physiotherapist| Arogyaphysiotips

Content: Dr Pooja Pandey Tripathi
Video & Editing : Usha Rao

We are very thankful to Vidhya Shrivastava for demonstrating the exercises for us.

Arogya Physiotherapy Clinic offers a multidisciplinary approach to patient care. Each Practitioner has a wealth of clinical experience available for treatment and prevention of a variety of clinical conditions.

After treating many cases successfully, we at Arogya thought of helping the masses with our specially designed exercises for different types of pains, aches and ailments which can be practised in the comfort of your own home through the help of our channel Arogya physiotips

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Diastasis recti is a common condition that develops during pregnancy where the abdominal muscle layer in the front of your abdomen gets stretched to the point of splitting. After childbirth, there are many great exercises you can do to help heal this separation. In this video, we discuss the diastasis condition and share the best exercises to help you heal.

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