Stop gaslighting yourself - listen to your body - Sensitive Soul Sharing #3
Автор: Elissa O'Malley | All Heart Connection
Загружено: 2025-12-29
Просмотров: 14
Listening to your body is not always simple — especially when you’re sensitive, intuitive, or empathic 🌸
In this gentle sharing, I talk about when and how to listen to your body. Many of us are taught to “feel the fear and do it anyway,” but for sensitive souls, this approach can sometimes lead us away from ourselves rather than closer 💛
I share a personal experience from my own journey — a moment where I believed I was moving through fear with courage and growth, but in truth, I wasn’t fully listening to what my body was saying. Through this, I learned how important it is to honour even the feelings that come from fear, insecurity, or doubt — because they are your truth in that moment.
This video is an invitation to slow down, breathe, and create space to truly feel what’s happening in your body, without rushing to fix, override, or rationalise it. From this place of compassion and presence, self-trust can slowly grow 🌿🌸💛
I’d love to hear from you, feel free to share your thoughts in the comments.
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With love,
Elissa💛
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