8 YOGURT Brands in Australia to AVOID (They're Basically Sugar Bombs)

8 YOGURT Brands in Australia to AVOID (They're Basically Sugar Bombs)

Is your "healthy" breakfast actually dessert in disguise?

In this video, we investigate the yogurt aisle to expose the truth behind 8 popular Aussie yogurt brands that are loaded with hidden sugar, thickeners, and ultra-processed ingredients. From premium brands like Gippsland Dairy to lunchbox favorites like Yoplait Petit Miam, we break down exactly what's inside those colorful tubs—and why it's not the wholesome fermented dairy you think you're buying.
​
​

We reveal how brands use modified starches to fake "thick and creamy" texture, why "probiotic" claims don't matter when they're buried in 15 grams of sugar, and how "no added sugar" yogurts swap real sweetness for chemical sweeteners that can still mess with your metabolism. Plus, we share the simple, supermarket-accessible alternatives that deliver real nutrition without the insulin spike.
​

Stop feeding your family dessert for breakfast. Watch this before your next grocery shop.

In this video:

Why Gippsland Dairy's "Smooth & Creamy" is basically cheesecake

The thickener trick behind Dairy Farmers Thick & Creamy

Why Chobani Flip is candy disguised as protein

The gut-health scam in sweetened "probiotic" yogurts

How kids' yogurt pouches train lifelong sugar addiction

The 3 best plain yogurt brands in Australian supermarkets

Disclaimer: This video is for educational and entertainment purposes only. Nutritional information is based on publicly available data as of late 2025 and may vary by product batch. Always read labels and consult a healthcare professional for personalized dietary advice.

#yogurt #hiddensugars #australianfood #healthyeating #gippslanddairy #chobani #yoplait #vaalia #activia #processedfood #nutrition #groceryshopping #woolworths #coles #guthealth #probiotics #lunchboxideas #kidsfood #sugarfree #cleaneating