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Why Swinging HARDER Makes Your Serve SLOWER (Real Case Studies)
Автор: RacquetFlex
Загружено: 2025-08-14
Просмотров: 76834
Описание:
6 steps that prove the secret to powerful serves isn't just swinging harder.
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⏱ CHAPTERS
0:00 Why Your Serve Feels Tight
0:37 Turn Your Body Into a Whip
2:36 2 Body Parts Killing Your Power
4:07 Your Toss is Ruining Your Contact
7:24 Coordinate Your Kinetic Chain
9:44 The Hip Rotation Game Changer
11:40 78mph vs 100mph: The Secret Difference
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