Shocking Benefits of Walking ONLY 30 Minutes a Day

Surprising Benefits of Walking ONLY 30 Minutes a Day is a video that focuses on how you can improve your health naturally through the benefits of walking after a meal. The benefits of walking have been highly proven to have the ability to transform the health of so many people. This is a minimal effort exercise with high capabilities to change your health. The benefits of walking 10,000 steps per day will change your life once you implement this simple change.

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✳️ Benefits Of Walking Series :    • Fitness And Exercise  

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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