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Sacral Chakra Yoga | Day 2 | Bella's Yoga Room
Автор: Bella's Yoga Room
Загружено: 2026-01-11
Просмотров: 83
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Welcome to Day 2 in the Chakra series 🧡 Today we connect and active our Sacral Chakra.
Please join me for this flowing practice, creating movement and allowing emotions to rise and fall.
This is a fun practice, cultivate joy, so have a little fun, do not take yourself too seriously, you are never too old to have fun.
Remember to take any modifications and breaks as you need 🧡
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