20 MIN Full Body Workout // Dumbbells | Angelique Clark

#followalongworkout

This 20 MIN Full Body workout requires dumbbells. This is a full-length video so you can just follow along with me at home, on travel or at the gym. This workout includes a warm-up to get your primed for a great sweat! I hope you enjoy this workout and that it is exactly what you mind and body needs today!

As always, feel free to modify when you NEED to. If the weight starts to feel to heavy, you can always drop to one dumbbell. don’t be afraid to take the next step to challenge yourself. 💪🏽

If you enjoy this workout please support my channel by SUBSCRIBING, LIKING, and SHARING this video. Comment on what workouts you’d like to see more of!

Grab your water, dumbbells and mat……..NOW LET’S WORK!

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Equipment Used: Yoga Mat - https://amzn.to/3aQYJ6T
Camera - https://amzn.to/2VTiAya
SD Card - https://amzn.to/3f3BTw1
Tripod - https://amzn.to/35q6UpB

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I can’t wait for you to join me for the next workout!

Music Provided By:
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DISCLAIMER: I am an affiliate to many of the brands referenced on this channel. I may earn from qualifying purchases.

If you are new to exercise, you should consult your physician before engaging in any physical activity. I am not a medical professional and what I share on my channel is not meant as an alternative to seeking professional medical advice. Your health and safety is of the utmost importance, so find out what works for you. Please know that performing any exercise or program is solely at your own risk.