20 MIN Full Body Workout// Bosu Ball | Angelique Clark

#withme #bosuballworkout
This 20 MIN workout requires a bosu ball and dumbbells. If you don't have a bosu ball you can use a low aerobic step as an alternative. This is a full-length video so you can just follow along with me. This workout will hit all the major muscle groups and will help you work up a good sweat! I hope you enjoy this workout and that it is exactly what you mind and body needs today!

As always, feel free to modify when you NEED to, but don’t be afraid to take the next step to challenge yourself. 💪🏽

If you enjoy this workout please support my channel by SUBSCRIBING, LIKING, and SHARING this video. Comment on what workouts you’d like to see more of!

Grab your water, mat and kettlebell……..NOW LET’S WORK!

👉🏼SUBSCRIBE TO MY CHANNEL
👉🏼Follow Me on INSTAGRAM:   / angeliquecl.  .

Equipment Used: Yoga Mat - https://amzn.to/3aQYJ6T​
Camera - https://amzn.to/2VTiAya​
SD Card - https://amzn.to/3f3BTw1​
Tripod - https://amzn.to/35q6UpB​

Don’t forget to SUBSCRIBE and click the notifications button so you don't miss any new workouts I post.

I can’t wait for you to join me for the next workout!

Music Provided By:
Track: Beatcore & Ashley Apollodor - Just Stay [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Beatcore & Ashley Apollodor - Just Stay | ...  ​
Free Download / Stream: http://ncs.io/JustStayYO​

Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...

DISCLAIMER: I am an affiliate some of the brands referenced on this channel. I may earn from qualifying purchases.

If you are new to exercise, you should consult your physician before engaging in any physical activity. I am not a medical professional and what I share on my channel is not meant as an alternative to seeking professional medical advice. Your health and safety is of the utmost importance, so find out what works for you. Please know that performing any exercise or program is solely at your own risk.