20 MIN DUMBBELL FULL BODY HIIT WORKOUT — Build Strength | Cardio Burn | No Repeats
Автор: Jackson Carey | FitCircuits
Загружено: 2025-11-02
Просмотров: 2647
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This 20-minute Dumbbell Full Body HIIT workout is your go-to for strength, sweat, and stamina!
You’ll hit every muscle group using just one or two dumbbells. No repeats, no boredom, all power. Perfect for home or gym, and scalable for any fitness level.
Dumbbell Full Body HIIT Workout
Time: 20 Min
Intervals: 40s on / 20s rest
Equipment: 2 Dumbbells
Get ready to lift, sweat, and feel unstoppable. Let’s move, FitCircuits Fam! 🔥
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🎵 Music by Epidemic Sound
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#DumbbellWorkout #HIITWorkout #FullBody #FitCircuits
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