Why Does Exercise Make My Anxiety Worse? - Part 1 (Podcast Ep 019)
Автор: The Anxious Truth
Загружено: 2015-11-09
Просмотров: 31064
For many dealing with anxiety and panic issues, exercise can be a real struggle because it may lead to INCREASED anxiety or even full-blown panic. Let's take a look at this problem, what causes it, and why it's so worth taking the time to solve.
For Show Notes On This Episode
https://theanxioustruth.com/19
--
📣 GET MY DAILY ANXIETY RECOVERY EMAIL NEWSLETTER/PODCAST
https://theanxiousmorning.com
📚 MY BOOKS:
https://theanxioustruth.com/books
🔗 ALL MY SOCIAL MEDIA AND OTHER LINKS:
https://theanxioustruth.com/links
💜 SUPPORT MY WORK BY BUYING MY BOOKS OR MERCHANDISE, OR MAKE A DONATION:
https://theanxioustruth.com/support
ℹ️ WHO AM I?
https://theanxioustruth.com/about
❓ WANT TO ASK ME A QUESTION?
https://theanxioustruth.com/ask/
🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
