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Dixie Carter’s Yoga for You | Evening Workout | 20 Minutes + Relaxation
Автор: The Yoga Portal
Загружено: 2022-01-02
Просмотров: 12023
Описание:
A vintage yoga video featuring Dixie Carter of “Designing Women” and “Desperate Housewives”. A surprisingly limber Carter leads you through PM yoga postures to loosen you up for better sleep. Some of these stretches are best for experienced yoga students or the very flexible, but her smooth southern accent, combined with a soft jazz background, is perfect for a relaxing mood. Dixie lives on here...
00:00 Dixie Carter intro
01:45 Evening yoga practice
24:00 Guided relaxation
**See also**
Dixie Carter's Evening Workout: • Dixie Carter’s Yoga for You | Evening Wor...
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