Low & Slow⎪30 Min Sensual Prenatal Yoga For All Trimesters

This 30-minute sensual prenatal yoga practice invites you to slow down, soften, and reconnect with your body in a way that feels nourishing and intuitive.
Staying low to the ground, we move with gentle fluidity to open through the hips and pelvis — creating space for breath, baby, and all the sensations of this tender, powerful season of life.

Whether you're in your first trimester or preparing for birth, this class is here to support you — just as you are. Every breath, every movement is an invitation to listen inward and follow what feels good.

You are always encouraged to pause, modify, or skip anything that doesn’t serve your body in this moment.
Your experience is valid. Your comfort matters.
Let this be a space where you feel held, supported, and deeply at home — within yourself and your growing connection to baby.

🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹

Your sacred online membership for yoga, empowerment and sensuality 🌹

On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression.

My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼

Dive in: @

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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️

https://www.paypal.com/donate/?hosted...

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🌹 ONLINE YOGA RETREAT 🌹

Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

This is your 5 days at home yoga retreat - welcome to Exploration through Movement.

Dive in: http://thebarefemale.com/exploration-...

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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹

https://thebarefemale.com/
https://portal.thebarefemale.com/

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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹

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