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20-Min Strengthening & Playful Movement Class with Amanda
Автор: MOVEMENT LIVING
Загружено: 2025-10-24
Просмотров: 273
Описание:
This 20-minute class is all about strength and play. It utilizes advanced movements to offer an immense challenge for your balance, strength, flexibility, and control. Amanda created the flow out of a sense of joy, and recalls frequently falling and laughing at herself as she workshopped it into its final version.
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