Health Anxiety: How Perfectionism Keeps You Trapped..😌

Discover the connection between perfectionism and health anxiety in this enlightening YouTube video, "Health Anxiety: How Perfectionism Keeps You Trapped"! Find out how aiming for perfection might make you feel stuck and increase anxiety. Learn useful techniques to overcome perfectionistic inclinations and lessen anxieties associated with health. Learn about self-compassion exercises, cognitive behavioural strategies, and mindfulness practices to help you accept imperfections and manage your anxiety. Ideal for anyone trying to comprehend and go past the perfectionism that causes them to worry about their health. Start your path to a more balanced, anxiety-free life by watching today!

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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.

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