How To Glow Up Mentally

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Honest Advice to My Younger, Overthinking Self / I used to let anxiety and the pressure to fit in dictate my life, always mirroring others to feel a sense of belonging. It was a cycle that left me constantly overthinking, as I drifted further from my true self.

Surrendering to my anxiety, instead of fighting it, marked a turning point. Deciding to live on my own terms was a leap into the unknown, challenging yet liberating. It meant facing my fears and embracing my individuality, despite the uncertainty that came with it.

Accepting it as part of my journey reduced its hold on me, allowing me to move with more freedom and confidence.

Choosing authenticity and learning to coexist with my anxieties taught me resilience and the importance of being true to myself. It's a path that continues to shape me, showing that thriving isn't just about overcoming challenges, but embracing them as part of who we are.

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   • How To Glow Up Mentally