10min Easy Yoga Flow: Sun Salutations | Alignment and Balance | with John Scott & Liforme

Liforme presents a Sun Salutation Yoga flow with master teacher John Scott. With a strong focus on how to stay aligned, balanced and centred (and how a Liforme Mat helps so much), this 10 minute flow is suitable for all Yogis, whether beginner or advanced. No props needed.

John practices on the Liforme Purple Earth Yoga Mat, which is super grippy, eco-friendly, and features our signature alignment guide. The AlignForMe system is a navigational tool and series of reference points to guide you in your practice - so much more than just a pretty pattern. Each aspect of the design simply and easily helps you align in your postures (without being distracting), as highlighted by John, and embodies the design philosophy ‘form follows function’.

❤️Let us know what you think of this Sun Salutation practice with John!

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