Pregnancy workout- Before Birth BabyBeats Session with Erin
Автор: Erin Blackburn Fitness
Загружено: 2023-05-30
Просмотров: 141
Join BabyBeats Instructor Erin who will take you through a workout routine which is suitable throughout pregnancy.
Exercise to support you and your growing baby.
BabyBeats Before Birth can improve body and mind awareness, help pelvic stability, core strength and pelvic floor.
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#pregnancyexercise #beforebirthexercise
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Disclaimer
Please consult your doctor before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Erin Blackburn Fitness and BabyBeats from any and all claims or causes of action, known or unknown, arising out of Erin Blackburn's/BabyBeats negligence.
BabyBeats Before Birth l Erin Blackburn Fitness
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