How To Complete Your First 50 Mile Bike Ride

Getting through your first 50 mile (80km) bike ride can be a daunting task, but we're here to help! Whether it's getting your route planned correctly, your bike set up perfectly or your fuel strategy nailed, Manon has a few tips on getting your first 50 mile ride done and dusted!

Chapters:
0:00 - Intro
0:56 - Get Comfortable
1:48 - Plan Your Route
3:28 - Eating & Drinking
5:39 - Pacing
6:44 - Weather
7:23 - Solo Or With Friends?

Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Visit the GCN Shop: https://gcn.eu/winter-kit
Join the GCN Club: https://www.gcnclub.com/

Do you have any tips on riding your first 50 miles? Let us know in the comments below!👇

Watch more on GCN...
📹 Everything You Need For A Bike Ride 👉 https://gcn.eu/7Iz
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
White-Crowned Sparrow (Instrumental Version) - Torii Wolf
Eye Shadows - Torii Wolf
Eye Shadows (Instrumental Version) - Torii Wolf
Five Below (Instrumental Version) - Torii Wolf
Go Quiet (Instrumental Version) - Torii Wolf
All Ours (Instrumental Version) - Torii Wolf
Block 26 (Instrumental Version) - Torii Wolf
Curiousity - The Big Let Down

#gcn #cycling #roadbike #beginnercyclingtips #beginnercyclist #cyclingtips #biketips #cyclinglife

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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