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The 5 Best Barbell Exercises For Adding Muscle & Strength
Автор: Zeus Fitness
Загружено: 2014-05-29
Просмотров: 33144
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Today guys I just want to run through with you what I say are 5 great barbell muscle building & strengthening exercises
Make sure you include these in your routine if you are looking to add some size and muscle to your frame.
Rather than isolation movements which are great for shaping muscles, make sure compound exercises likes these are the back bone of your workout when looking to add on some size & strength to your frame
Give them a try and see how you get on.
Grant
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