Fructose Intolerance: 7 Warning Signs Your Body Can’t Handle It!

Do you experience persistent bloating after eating fruit or consuming high fructose corn syrup? You may be suffering from fructose intolerance, a common condition that affects millions of people worldwide. In this video, we'll explore the 7 warning signs that your body can't handle fructose, a naturally occurring sugar found in many foods. From irritable bowel syndrome (IBS) symptoms to digestive issues, we'll delve into the signs of fructose intolerance and discuss how it affects fructose metabolism. We'll also cover the importance of a fructose-free diet and elimination diet in managing fructose malabsorption. If you're experiencing unexplained symptoms, it may be time to consider a fructose intolerance test to determine if you're one of the many people living with this condition. By understanding the signs and symptoms of fructose intolerance, you can take the first step towards healing and improving your overall health.

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Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

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0:00 Intro
0:28 What is fructose intolerance?
1:05 Fructose intolerance signs
2:23 Fructose intolerance test
3:06 Fructose intolerance treatment

Disclaimer:
This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love.

#fructose #foodintolerance #bloating