6-Minute Yoga Class with Colleen Saidman Yee to Relieve Anxiety & Create Inner Peace

On our mats we find what we need, when we need it, whether that’s a work-in or a workout. Showing up is the most important part.

Commune’s 10-Day Yoga Challenge (June 21-30) is a free online event featuring 17 of the world’s best yoga teachers. Each day introduces you to new teachers and three different classes, from beginner level to intermediate-advanced, and spanning styles from vigorous vinyasa to restorative. All are encouraged to join this collective celebration of mindful movement, getting us back on our mats, and into the flow — together.

RSVP here: https://www.onecommune.com/yoga

Commune has created a new online virtual studio with over 300 premium yoga classes for all levels: beginner, intermediate, and advanced.

CONNECT WITH US
Instagram:   / onecommune  
Facebook:   / wecommune  
Twitter:   / onecommune  

ABOUT COMMUNE
Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

14-DAY FREE TRIAL
Start today: https://www.onecommune.com/try-commun...

#yoga #challenge #restorative #practice #community