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yoga nidra - final relaxation (with explanation)
Автор: yoga with priyanka
Загружено: 2019-11-11
Просмотров: 975
Описание:
Yoga nidra allows us to de-stress, and relax with our eyes closed but being aware and focused on different parts of the body. with the help of guided meditation, we can visually release tension and heal the body.
Please subscribe, share and like my channel if you felt relaxed and want to spread the peace...Plus it gives me an incentive to keep recording...
For more information about my credentials etc, or if you want to book a yoga/meditation session
Connect :
/ priyrasta
https://www.yogawithpriyanka.ca/
/ yogawithpriyanka
/ yogawithpriyanka
#namaste
All the images belong to me. please request permission to re-use them
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