Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

TRENNING w ALAN THRALL: Signs Of Overtraining, deadlift or overhead press, Strongman & MORE

Автор: Szatstrength

Загружено: 2020-12-15

Просмотров: 62133

Описание:

hey guys I had the chance to kick it with Alan Thrall for a few days, so we decided to do a Q&A while doing some strongman training and strength training. Alan is the man, so if you aren't subbed to him... that is stupid.

Time Stamps:
1:30 How to train strongman in a commercial gym
3:13 What is the most overlooked thing for strength sport athletes
5:45 what are signs and symptoms of overtraining?
8:25 Would you rather deadlift 1100lbs or log clean and press 500lbs?
11:41-12:20 Rapid fire
12:20 what can strongman & powerlifters learn from Olympic lifting



Subscribe to the Channel:    / @szatstrength  

FREE Strength Programm: https://szatstrength.net/#fon

Program Templates: https://szat-strength.myshopify.com/c...

Custom Programming: https://szatstrength.net/coaching/

Lions Den T-shirts and gear: https://szat-strength.myshopify.com/c...

Supplement discount: "Joey10" for Earth Fed muscle
Earth Fed Muscle: https://www.earthfedmuscle.com/?gclid...

Weight lifting shoes discount "Joey10" for position USA.
Position Shoes: https://positionusa.com/?gclid=Cj0KCQ...

Local? Come in for a free session at the Den lionsdenelitetraining.com

Follow me on social media
IG- Szatstrength & LionsDenEliteTraining
FB- Joey Szatmary & The Lions Den
SC- Szatstrength

Email: lionsdenelitetraining@gmail.com

Want to send me stuff? 311 Bethlehem Pike Colmar PA Suite K 18915

WEBSITES:
Strength Training Content: Szatstrength.net
Gym: lionsdenelitetraining.com
FB group for form checks/training talk: "The Iron Lions"

Podcast: Becoming The Lions
Available on: Itunes, Spotify, & podbean

Most Recommended books:
Extreme Ownership: https://amzn.to/2XfPZCv
Atomic Habits: https://amzn.to/2zk7JEG

Camera gear:
Main Camera: Sony a6500: https://amzn.to/2Tsdw25
Rig: Small Rig + Handle: https://amzn.to/2XjN5Nf
Wide angle lens: sigma 16mm 1.4: https://amzn.to/3cUkm88
Zoom lens Sony E3.5-5.6 18-135: https://amzn.to/2zeONXW
Everyday shooter sigma 30mm 1.4: https://amzn.to/2Zq9bA6
Vlogging Camera Sony a6400: https://amzn.to/3g8i8nF
Microphone Rode Video Micro / Video Mic Pro: https://amzn.to/2zV8bJA
External Mic Rode GO: https://amzn.to/3g7fP4c
Lighting: Aputure AL-M9 + Studio lighting: https://amzn.to/2LNtY8G
Bag Lowepro: https://amzn.to/3g61pBj
Computer: HP Spectre + 4TB external hardrive

Subscribe if you enjoy the content!

Affiliate disclaimer I make a small kickback on any EFM/Position products purchased.

TRENNING w ALAN THRALL: Signs Of Overtraining, deadlift or overhead press, Strongman & MORE

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

DAVE TATES 3 EXERCISES YOU AREN'T DOING BUT SHOULD BE! (Powerlifters and strength athletes)

DAVE TATES 3 EXERCISES YOU AREN'T DOING BUT SHOULD BE! (Powerlifters and strength athletes)

How I fixed my deadlift with 3 steps (Deadlifting Tips to Increase Deadlift Strength ft Brad Arbic)

How I fixed my deadlift with 3 steps (Deadlifting Tips to Increase Deadlift Strength ft Brad Arbic)

5 TIPS TO GAIN MUSCLE (How to bulk RIGHT & how to MAXIMIZE GAIN)

5 TIPS TO GAIN MUSCLE (How to bulk RIGHT & how to MAXIMIZE GAIN)

Why I Won't Be Training With Alan Thrall Again

Why I Won't Be Training With Alan Thrall Again

Всё что надо знать о СТЕРОИДАХ! Разоблачение ФАРМЫ: Бойков и Горин

Всё что надо знать о СТЕРОИДАХ! Разоблачение ФАРМЫ: Бойков и Горин

You Don’t Need Barbells for Big, Strong Legs — Here’s Proof

You Don’t Need Barbells for Big, Strong Legs — Here’s Proof

“Реальная качалка 9׃ День рук“ с Дмитрием Голубочкиным

“Реальная качалка 9׃ День рук“ с Дмитрием Голубочкиным

EVERYTHING you need to know about sandbag training and sandbag workout included Ft Pro Strongman

EVERYTHING you need to know about sandbag training and sandbag workout included Ft Pro Strongman

Alan Thrall Teaches The Power Clean

Alan Thrall Teaches The Power Clean

400 press for reps and I try 300lb strict press?! (tips for a big overhead press)

400 press for reps and I try 300lb strict press?! (tips for a big overhead press)

Training Bench Press with Matt Wenning (conjugate training & what he learned from Westside Barbell)

Training Bench Press with Matt Wenning (conjugate training & what he learned from Westside Barbell)

Is it OK to Lift With Your Back?

Is it OK to Lift With Your Back?

СКОЛЬКО ПОДНИМЕТ АЛЕКСАНДР ДЗИДЗАРИЯ?

СКОЛЬКО ПОДНИМЕТ АЛЕКСАНДР ДЗИДЗАРИЯ?

Best exercises to build a BIG upper back for STRONGMAN training

Best exercises to build a BIG upper back for STRONGMAN training

ПРАВДА О ЖЕНСКОМ БОДИБИЛДИНГЕ. Лера Казакевич О СРЫВАХ, панике и гормонах!

ПРАВДА О ЖЕНСКОМ БОДИБИЛДИНГЕ. Лера Казакевич О СРЫВАХ, панике и гормонах!

Overhead Press + Shoulder and arm powerbuilding workout for insane upper body pump (TRY THIS NOW)

Overhead Press + Shoulder and arm powerbuilding workout for insane upper body pump (TRY THIS NOW)

How I program the deadlift to increase deadlift strength (DEADLIFT PROGRAM included)

How I program the deadlift to increase deadlift strength (DEADLIFT PROGRAM included)

Why You Should Be Performing Heavy Singles In The Gym

Why You Should Be Performing Heavy Singles In The Gym

Top 10 Performances from 2025 - Men's Weightlifting

Top 10 Performances from 2025 - Men's Weightlifting

КАК НАКАЧАТЬ И НЕ УБИТЬ СПИНУ | ЛУЧШИЕ И ХУДШИЕ УПРАЖНЕНИЯ | ВИКТОР СИМКИН И БОГДАН ЧЕРЕМИСИНОВ

КАК НАКАЧАТЬ И НЕ УБИТЬ СПИНУ | ЛУЧШИЕ И ХУДШИЕ УПРАЖНЕНИЯ | ВИКТОР СИМКИН И БОГДАН ЧЕРЕМИСИНОВ

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: infodtube@gmail.com