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5 min. Vibration Plate Glute Bridge Challenge
Автор: Vibration Plate Workouts
Загружено: 2025-01-05
Просмотров: 4168
Описание:
This 5 min. Glute bridge challenge can be done with our without weights. Try to add this challenge once a week for increased toning and strength.
Please leave comments about your progress and in February we will start some 10 min. Challenges.
You got this!!
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