Pilates For A Toned Upper Body & A Strong Core / Sculpt Your Arms & Shoulders 30 mins
Автор: Pilates & Yoga with Katja
Загружено: 2020-06-08
Просмотров: 35076
In this class you will tone and sculpt your arms and shoulders as well as strengthen your back and your core. I hope you enjoy this practice, perfect for working out at home.
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www.pilatesinealing.co.uk
www.yogainealing.co.uk
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Credits and many thanks go to the wonderful Melanie Moss Photography @ www.melaniemoss.com
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Pilates & Yoga with Katja recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that Pilates & Yoga with Katja has no liability to you for any injury or loss you may suffer in connection with any content posted on this site.
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