Скачать
15-Minute Speed Walking Workout to Boost Your Energy | Low Impact, High Results
Автор: Body Kind Fitness
Загружено: 2025-06-27
Просмотров: 6572
Описание:
This quick and powerful 15-minute speed walking workout is designed to wake up your body, clear your mind, and give you that much-needed lift, all without any jumping or equipment.
Perfect for mornings, mid-day slumps, or anytime you need a natural energy boost!
This low-impact workout is kind on the joints but high on motivation and results.
✅ Beginner friendly
✅ No equipment
✅ Low impact
✅ Full-body energiser
Step it out with me and feel the difference in just 15 minutes! 💪👟
Don’t forget to subscribe for more feel-good movement.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
