The Hidden Link Between Anger, Guilt, and Shame

The Hidden Link Between Anger, Guilt, and Shame In this video, Dr. Dawn Elise Snipes is going to discuss the link between anger, guilt, and shame and how to break the cycle. Anger, guilt, and shame are all common emotions, and they can have a negative impact on our lives. In this video, we'll discuss how to break the cycle and understand the link between these emotions. We'll also discuss ways to deal with anger, guilt, and shame in a healthy way, so that you can maintain a positive outlook on life.Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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#anger #guilty #shame
#selfhelp #cbt #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

Chapters:
00:00:00 - Getting to know Anger's Buddies: Shame and Guilt
00:00:31 - Anger at Yourself
00:01:00 - Guilt and the Threat to Self-Esteem
02:09:00 - Evaluating Guilt and Self-Rejection
00:02:39 - Guilt and Shame
00:03:14 - The Consequences of Labeling
00:03:44 - Guilt and Shame
00:04:16 - The Recovery Process
00:04:50 - Understanding Anger, Shame, and Guilt