Stay Consistent — But Don’t Be So Hard on Yourself
Автор: Ben Case
Загружено: 2025-07-01
Просмотров: 38
You’re not going to be perfect every day. And that’s okay.
In this video, I talk about the balance between consistency and grace—why staying positive and adapting is more important than chasing perfection.
Whether you're on a weight loss journey, rebuilding after an injury, or just trying to live a healthier lifestyle... don't let one off day turn into giving up.
Stay consistent.
Stay positive.
Never give up.
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