Improve your Ustrasana (the Camel Pose) with inverted chair
Автор: Eyal Shifroni
Загружено: 2021-04-27
Просмотров: 3968
In this short clip Eyal shows how an inverted chair can be used to support Ustrasana - the Camel Pose.
See more details in Eyal's book: The Extended Chair for Yoga - A Comprhensive Guide to Iyengar Yoga Practice with a Chair, Chapter 7, Variation 2
#yoga #yogaprops #iyengaryoga #chairyoga
For more tips and clips see: https://eyalshifroni.com/
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