Japan's Oldest Doctor: Over 60? THESE Vegetables Raise Stroke Risk Overnight (Doctor Explains!)

Japan's Oldest Doctor: THESE Vegetables Raise Stroke Risk Overnight (Doctor Explains!)

Not all vegetables are good for you — especially after 60.
In this shocking episode, Japan’s oldest doctor reveals the 5 vegetables that may silently increase your stroke risk overnight, especially if you're eating them the wrong way or at the wrong time.

✅ Discover which “healthy” vegetables spike your blood pressure and thin your blood dangerously
✅ Learn how nightshade vegetables can trigger inflammation and raise stroke risk
✅ Understand the impact of potassium overload in people with kidney or heart issues
✅ Find out the correct way Japanese elders prepare these vegetables to avoid health risks
✅ Get doctor-approved swaps that still support your heart, brain, and circulation after 60

If you're over 60 and want to protect your brain and blood vessels, you must avoid these common mistakes.

🔔 Like, Subscribe & Share to receive weekly advice from Japan’s longest-living doctor and global longevity experts.
👇 Comment below: Which of these vegetables surprised you the most?

#StrokeRiskAfter60 #VegetableWarning #JapanLongevitySecrets #BrainHealthTips #ShigeakiPodcast

Medical Disclaimer:
1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately.
3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel.
4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.