GLUTE AND HAMSTRING WORKOUT WITH TAYLA TOWNSEND

Tayla runs us through her current glute and hamstring workout with tips along the way.

Follow instagram @taylatownsed @nxtgennutrition
Gym G-SIX GYMS KINCUMBER
Shop Supps www.nxtgennutrition.com.au

Accessing content on this channel, you agree to the following:
General: The content provided is for entertainment purposes only. It does not substitute for professional advice, including but not limited to fitness, diet, or medical advice.
Personal: You are solely responsible for any decisions you make. Always consult with a qualified healthcare professional before starting any new exercise or diet program.
Guarantees: Results will vary, and there are no guarantees that following the advice on this channel will result in specific outcomes.
Risk: By engaging with the content, you acknowledge and accept the risks with physical activity, diet changes, and supplementation, including potential injury or adverse effects.
Liability: NXT-GEN Nutrition, its creators, and affiliates will not be held liable for any damages, injuries, or losses resulting from the use of information provided. By accessing this channel, you agree to these terms and understand and accept the associated risks.